Recipes
Ingredients 1 cup mashed ripe bananas 2/3 cup brown sugar or cane sugar substitute 1/4 cup olive oil or 1/4 […]
Ingredients: 1 cup hulled raw buckwheat groats, soaked overnight and rinsed 1/2 cup sunflower seeds, soaked overnight and rinsed 1/2 […]
Ingredients: 1 medium head cauliflower 3 Tablespoons tamari sauce 2 Tablespoons rice vinegar 2 teaspoons honey or maple syrup 2 […]
Ingredients: 1 cup raw cashews, soaked overnight 2/3 cup dairy-free unsweetened beverage 1/2 cup fresh-squeezed lemon juice (about 3 lemons) […]
Ingredients 2 c soaked overnight quinoa 1/4 c flax seeds 1/4 c almond flour(optional) 1/2ts salt Instructions 1. Blend quinoa […]
Ingredients Dry: 180 gr chickpea flour 6Tb cornstarch 4Tb almond flour or use more chickpea flour 1/2 ts salt zest […]
Ingredients: 2-1/2 cups unsweetened coconut flakes 1/3 cup pumpkin puree 1/3 cup coconut sugar 3 tablespoons coconut oil, softened […]
Ingredients 1 lb medium or firm tofu, drained and mashed 3 tablespoons Nutritional Yeast Flakes 1 chicken-like stock cube 2 […]
Serve with a sprouted salad for a light lunch or glaze with agar and fresh herbs for a special occasion. […]